The New Studio For The Visual Arts is a 501(c)3 not-for-profit organization as designated by the Internal Revenue Service. Contributions are tax deductible to the extent provided by state and federal law. Our Federal Tax Identification Number is 83-1028635. The New Studio For The Visual Arts is registered with the State of Florida Department of Consumer Services.
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING (800) 435-7352. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.

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Telephone: 561-295-5712

Create your mind, body & spirit for the arts.

SVAROOPA® YOGA

Instructor:
ANN KATZ

Tuesdays

10:00am - 11:30am

SVAROOPA® YOGA

This class continues the poses that were taught in the Introductory class series plus more. You will relearn how to use your body (arms, legs and superficial abs) rather than contracting your spinal muscles. With 2 class options - 4 weeks or 6 weeks, we will focus on a different part of the body: hips, spinal flexibility, forward bends, back bends, abdominals, twists, standing, neck and shoulders, inversions etc. All poses (asanas) are taught to you for meticulous alignment and utilizing props so that your body softens (melts) into the pose without forcing or straining. This yoga is for every body!